Today we went live on Periscope and Facebook with our #PraiseFitAbChallenge! We’re on day 8 and it’s getting tough. You can watch us in action and I’m doing a modified version so no excuses! NOTE – this will not work you if you’re eating mounds of sweets so none of that while doing the challenge!

Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at rmyles@radio-one.com or follow us on Facebook!

LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!

Find out more about Randi Here ~~~> About.Me/randimyles2go