Congratulations to our dedicated Chug Challenge Winner!
We had a 21-day break from the exercise but today… we start a new challenge!
Listen to the Details Here:
↪All you have to do is:
1. DO IT! (Take a VIDEO of your 30 Seconds of push-ups)
2. POST IT! ( Post your video on instagram or Facebook/Facebook Group)
3. TAG IT! YOU **** MUST ***TAG us in order to get credit for your post
Instagram Tags: @IAMCOACHKIWI @RANDIMYLES2GO #PUSH4THIRTY #PRAISEFITCHALLENGE
Facebook Tags: @CoachKiwi @RandiMyles
#PUSH4THIRTY #PRAISEFITCHALLENGE
And yes, Coach Kiwi has prizes for the participants that post the most!
Join our Group Page Here: PUSH 4 THIRTY 30 DAY FIT CHALLENGE
I’m doing this a modified way because of a shoulder injury so NO Excuses!
Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at rmyles@radio-one.com.
Get Your Tickets to Praise In the Park by Clicking the Picture
LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!
Find out more about Randi Here ~~~> About.Me/randimyles2go
